When I was pushing really hard last fall, I found myself running out of energy by Thursday. I was working full-time, going to graduate sch
...Be Well Mind Blog
Enjoy the read
Must Reads
Group Flow for Business Teams
MORE ➔
Introduction
Group flow can increase the productivity, happiness and creativity of business-led technology teams and is a powerful tool for...
Flow Resources
MORE ➔
Here are my favorite books and other resources on Flow Science:
- Flow: Living at the Peak of Your Abilities by Mihaly Csikszentmihalyi ...
The Latest⤵︎
CHANGE...
I was running a peak performance workshop with some high performing sales engineers the other day and one of the attendees asked “how do you deal with rapid change?”. They were dealing with a high rate of change in their organization, their products, and their roles. I believe I answered generically, that change is constant and our brains are resistant to it, therefore, we must embrace it and actively work through it.
READ IT HERE
Tired of Your Calendar Controlling You?
Get my Strategic Calendaring Exercise and reclaim 6+ hours per week.
Stop missing family time because work never ends. This simple color-coding system shows you exactly where your time goes and how to get it back.
You'll learn how to:
- See where you're actually spending time (vs. where you think)
- Eliminate meetings that drain your energy
- Schedule what matters most (including recovery time)
I RESPECT YOUR PRIVACY. NO. SPAM. EVER
