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Be Well Mind Blog

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Pep Talk story

Here is an amazing pep talk that I came across on Muse. The author is Emily Fletcher:

Hi friends, this is a little pep talk for you.

So he...

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Play story

It was 6 PM on a Sunday. My older son came in and asked “want to go for a bike ride?’

I already had a full day. A long run had made me tire...

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Hundred days research story

It’s been a hundred days since I left my job to pursue a completely different domain. Planning helps, but doesn’t fully prepare you for the ...

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The Latest⤵︎

CHANGE...

I was running a peak performance workshop with some high performing sales engineers the other day and one of the attendees asked “how do you deal with rapid change?”. They were dealing with a high rate of change in their organization, their products, and their roles. I believe I answered generically, that change is constant and our brains are resistant to it, therefore, we must embrace it and actively work through it.

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